Posted by BetweenDreams81 on November 21, 2010, at 10:43:34
In reply to Finding the correct dosage of B12, posted by Lao Tzu on November 17, 2010, at 12:05:13
Hi Lao Tzu I'm glad you brought up b-12 dosages. I picked up a sublingual B-12 about a month ago because I was needing a little more energy...it is 2000 mcg's...after I took it, it just didn't feel right, and I felt sick to my stomach. I took it a few more times just to be sure, and the same thing happened so have discontinued use of it. My female family has a history of doing well on high doses of B-6 and I thought that would also correspond with b-12...you have made me re-think the doseage. Thanks!
Are you still using the Chinese Herbal formulations? If so, which ones?
poster:BetweenDreams81
thread:970608
URL: http://www.dr-bob.org/babble/alter/20100930/msgs/970907.html