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Re: VIt D and Fish oil ?

Posted by morgan miller on November 16, 2010, at 17:50:36

In reply to VIt D and Fish oil ?, posted by rculater on November 15, 2010, at 4:56:49

You need vitamin D. What you want to do is go to the doc and get your levels checked. I don't know anything about vitamin D or fish oil increasing levels of vitamin A, I really don't think either do. I believe you need a certain amount of vitamin A in order to protect against high levels of vitamin D. Anyway, you need both vitamin D and vitamin A. Most of us would also probably benefit from fish oil. Cod liver oil has vitamin A and vitamin D in it, maybe that is what got you confused.


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