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Juice fasting problems...please help

Posted by Christ_empowered on October 13, 2010, at 23:18:48

I'm about to start day 4 of a juice fast. Overall, I'm feeling OK, but I'm having problems with insomnia (which is weird, since I thought calorie restriction would make me tired) and also with my skin. I use Retin-a for rosacea. The stuff works great. Now that I've been juice fasting, though, my skin seems more sensitive to it. My skin feels dry and tight, and its weirdly shiny. I'm also having a problem with scalp flaking (mild) even though I'm using an anti-dandruff shampoo daily.


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poster:Christ_empowered thread:965686
URL: http://www.dr-bob.org/babble/alter/20100930/msgs/965686.html