Posted by Hombre on October 2, 2010, at 19:13:27
In reply to Supplements restoring my sanity, posted by Christ_empowered on October 2, 2010, at 17:55:50
I think the meds + supplement route makes a lot of sense. Sometimes years of mental illness will lead to a pretty unhealthy state of being I know when I was depressed I didn't eat right or exercise enough. And all that chronic stress...it really puts a hurt on the body.
Have you tried adding supplemental magnesium to your routine?
poster:Hombre
thread:964511
URL: http://www.dr-bob.org/babble/alter/20100930/msgs/964523.html