Posted by Lao Tzu on May 7, 2010, at 11:09:19
In reply to Manganese and anxiety, posted by Lao Tzu on May 7, 2010, at 11:03:32
I use manganese gluconate, which is the most common form. Again, 10mg is the max for me. I'll feel worse if I take 20mg per day. That's just too much for me, but I have read that some schizophrenics actually do well on 30mg per day or higher, however, the form of manganese is called Ziman drops, which contains zinc as well. Ziman drops are useful in schizophrenics when the tissue copper is very high.
poster:Lao Tzu
thread:946648
URL: http://www.dr-bob.org/babble/alter/20100322/msgs/946649.html