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Re: GAD increase since dropping green tea » linkadge

Posted by janejane on March 25, 2010, at 19:21:36

In reply to GAD increase since dropping green tea, posted by linkadge on March 25, 2010, at 17:10:44

Makes sense since it's thought to enhance GABA via theanine. I do find green tea very calming myself. Why did you stop? I cut down because I'm worried about lowering my estrogen too much, but I can't imagine that's the reason why you did. Have you ever tried straight up theanine supplements? (For what it's worth, green tea works much better for me.)

 

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