Posted by Nightowl27 on August 25, 2009, at 2:42:38
In reply to Re: Vitamin C interferes with my sleep, posted by 49er on July 11, 2009, at 6:39:11
My experience with vit. c : When taken at night I sleep deeper and experience the most vivid and realistic dreams that i can remember. Possibly from the result that it easily crosses the bbb or blood brain barrier. Sometimes I forget to take it and wake up taking 1000mg's sleep another hour and feel like I've slept 4-6 hrs..wake up a little groggy but relaxed like i want to go back to sleep. Kinda feeling like I'm comeing over a cold or something..wierd but pleasant at the same time. I know theres something going on here..would like more info...thx
poster:Nightowl27
thread:876287
URL: http://www.dr-bob.org/babble/alter/20090727/msgs/913947.html