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Re: Holy moly: Check your vitamin D levels!

Posted by mulva on August 15, 2009, at 22:56:13

In reply to Re: Holy moly: Check your vitamin D levels!, posted by alloftheabove on July 16, 2009, at 1:24:02

I also have a vitamin D deficiency, and PMDD/anxiety/depression. High-dose vitamin D gave me digestive problems, so now the doctor has me taking 1,000 IU twice a day and I think it's helping. I have already noticed a slight lift to my mood, that I'm hoping will improve more over time.


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