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Re: flax seed oil, zinc for ocd

Posted by Lao Tzu on July 17, 2009, at 13:28:11

In reply to flax seed oil, zinc for ocd, posted by mogger on June 19, 2009, at 20:34:57

No idea what the mechanism is, but both can help alleviate feelings of depression and anxiety to a certain extent. However, I prefer fish oil over flax seed. I think it works better for depression.

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