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Re: Vitamin B6 or B12 for depression/anxiety?

Posted by Lao Tzu on May 17, 2009, at 9:45:34

In reply to Vitamin B6 or B12 for depression/anxiety?, posted by mogger on April 27, 2009, at 0:30:55

The only way to tell is through trial-and-error. Some people do well on B12 for depression. Some people do better on B6 and zinc for depression. I'm one that tends to be more stable on B6 and zinc picolinate rather than B12.

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poster:Lao Tzu thread:892984
URL: http://www.dr-bob.org/babble/alter/20090410/msgs/896219.html