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Re: Is it ok to just take 5 htp once daily?

Posted by qbsbrown on April 1, 2009, at 19:57:57

In reply to Re: Is it ok to just take 5 htp once daily? » qbsbrown, posted by myco on April 1, 2009, at 16:34:18

Yes, you're right, anything serotonin based gives me horrible depression, even from 20mgs of 5htp (same with tryptophan, I'll be depressed the entire day) today. I think i'm receiving a lot of paradoxical affects from my benzo withdrawal.

I'll look into the skullcap etc, but in the mean time, I know that unisom works pretty well for me.

Regards,

Brian


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