Posted by qbsbrown on April 1, 2009, at 19:57:57
In reply to Re: Is it ok to just take 5 htp once daily? » qbsbrown, posted by myco on April 1, 2009, at 16:34:18
Yes, you're right, anything serotonin based gives me horrible depression, even from 20mgs of 5htp (same with tryptophan, I'll be depressed the entire day) today. I think i'm receiving a lot of paradoxical affects from my benzo withdrawal.
I'll look into the skullcap etc, but in the mean time, I know that unisom works pretty well for me.
Regards,
Brian
poster:qbsbrown
thread:888073
URL: http://www.dr-bob.org/babble/alter/20090204/msgs/888097.html