Posted by Lao Tzu on March 11, 2009, at 13:37:51
In reply to Re: Fish oil and calcium supplementation, posted by SLS on March 6, 2009, at 14:30:47
Yes, I've had exaccerbation of bipolar symptoms with more than 300mg per day of calcium. Staying at 300mg maximum does not give me many side effects aside from sleep problems, but I have noticed that since I've increased my fish oil intake, I have been sleeping better, calcium or not. It seems I need a little calcium to help with my depression.
poster:Lao Tzu
thread:883485
URL: http://www.dr-bob.org/babble/alter/20090204/msgs/884881.html