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Re: Vitamin D - agitation? » Mary-Lisa

Posted by Netch on October 12, 2007, at 19:56:08

In reply to Re: Vitamin D - agitation?, posted by Mary-Lisa on September 23, 2007, at 0:22:05

I just tried 400i.u from fish liver oil for a day or two. I got extremely agitated. I've experienced this before at higher doses (800i.u)as well where it also induced insomnia and worsended my depression. The last time I tried it I was only taking taurine as supplement.

/Netch

 

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