Posted by nellie7 on September 11, 2007, at 14:17:47
In reply to Re: intolerance to supplements, posted by Loops on September 7, 2007, at 8:16:41
Hi Loops,
You're right- it's very difficult to find the right balance and supplementing with one substance can affect or deplete others.
I once took calcium and magnesium with my main meals for several months without knowing calcium interferes with iron absorption and became iron deficient.
Take care,
Nellie.
poster:nellie7
thread:777578
URL: http://www.dr-bob.org/babble/alter/20070816/msgs/782241.html