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Re: Lars, Linkadge or Netch? Dose glycine taurine?

Posted by Alvin on September 5, 2007, at 16:08:37

In reply to Re: Lars, Linkadge or Netch? Dose glycine taurine? » Alvin, posted by Netch on September 1, 2007, at 4:13:57

Thanks Netch. Do you have any preference, for example you mentioned lithium orotate? Do you prefer that to taurine and glycine?

Have there been studies on the effectiveness of any of these AAs and lithium orotate for bipolar rapid cycling? Or is it mostly anecdotal?

> Alvin, I would suggest starting with 500 mg x 3 of taurine and glycine. Total daily dose for each AA is usually 1-3 gram for bipolar disorders. Another alternative mood stabilizer is lithium orotate (5-20 mg elemental lithium)
>
> Netch
>
> > I have bipolar II rapid cycling; i have been on 100 mg lamictal, 20 mg geodon, 20 mg prozac, .25 mg requip 2x daily, and ativan as needed.
> >
> > Recently, my pdoc has begun to look at alternative meds, and suggested tryptophan for me, which has helped my depression.
> >
> > He also suggested I increase my lamictal to 200 mg, but before I do that, I want to try glycine and taurine. What dose would you suggest to start with? Can I get these at Vitamin World? I'd like to start as soon as possible before I see my pdoc on the 11th.
>
>


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