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food composition data » Meri-Tuuli

Posted by Larry Hoover on August 27, 2007, at 12:03:48

In reply to Re: LHA vs EPA and DHA » Larry Hoover, posted by Meri-Tuuli on August 26, 2007, at 2:09:58

> Do you have any links to species of fish vs omega content?

I found an archived version of the tables I like to use: http://www.truehaus.net/food/
Also at: http://web.archive.org/web/20030608045535/www.cs.princeton.edu/~ah/food/

The lipid tables are organized in a rather haphazard way, and you'll need to know that EPA is 20:5, and DHA is 22:6. They're in different tables. This is the old USDA database, set up for easy comparison. The new USDA site contains less information.

Lar

 

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