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Re: Fish oil - can it really help ADD? » cindy lou

Posted by sregan on April 8, 2007, at 21:14:32

In reply to Fish oil - can it really help ADD?, posted by cindy lou on April 8, 2007, at 14:41:38

> 2. If so, would the DHA and EPA work the same? I have seen some posts out there that the DHA causes anxiety and agitation, which I am prone to ... would straight EPA fish oil help with ADD symptoms?

Cindy,

YES, it is supposed to help ADD and ADHD. If you google: "fish oil" adhd, you'll get near a quarter million links.

The EPA is the oil that helps. The DHA doesn't (see: http://www.fattyacidtrip.com/dha-useless-for-treating-adhd/) ironically so because that is what they have been labeling this stuff for kids for the last few years as: "Kids DHA".

For lots of info try here is a great site:

http://www.fattyacidtrip.com/category/adhd/

Taurine is supposed to smooth out the jitters from DHA. You might give that a try.


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