Posted by tealady on March 18, 2007, at 1:42:10
In reply to Re: Have any of you insomniacs tried this?, posted by Declan on March 12, 2007, at 3:03:38
> Hey TJ
>
> I'm a fan of zizyphus, not so much of passionflower (I react to it) or valerian (depressogenic?).
>
> You need heaps of it though, one of those herbs you take in high doses.
> I've sometimes got these inner seeds (of the date, zizyphus spinosa), and they can be eaten somewhat like sunflower seeds. Quite tasty.
>
> It would be good if they were readily available in bulk.
Zizyphus sounds interesting but I've never tried it.
I've only tried chamomile which I din't like, forget now why..I know it didn't help at all at best.
And TJ,I agree on your view on the add, and you did far better than me.. my eyes glaze over kinda
poster:tealady
thread:740255
URL: http://www.dr-bob.org/babble/alter/20070201/msgs/741914.html