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Re: high fat diet hurts your memory

Posted by linkadge on September 1, 2006, at 20:12:09

In reply to high fat diet hurts your memory, posted by Wolf Dreamer on September 1, 2006, at 14:34:19

I'd say that it depends too on the type of fats. Omega-3 for instance has been shown to improve cognition in health and disease states.

Very low fat diets could also cause havoc on memory. Low fat diets have been linked to depression for instance.

Linkadge


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