Posted by SyntheticSoul on December 10, 2005, at 15:07:23 [reposted on December 10, 2005, at 15:23:14 | original URL]
In reply to Re: Magnesium question » SyntheticSoul, posted by Sarah T. on December 10, 2005, at 4:26:22
I am taking 400 to 800 mg a day. The brand I use called Source Naturals is a mix of citrate, taurinate, glycinate, succinate and malate.
That about covers them all I think with the exception of oxide which doesn't absord much.
Take care
poster:SyntheticSoul
thread:587809
URL: http://www.dr-bob.org/babble/alter/20051208/msgs/587811.html