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Re: L-tyrosine, DL-pheylalanine or SAMe for anxiety » DaOrlando

Posted by JLx on November 12, 2005, at 14:30:15

In reply to L-tyrosine, DL-pheylalanine or SAMe for anxiety, posted by DaOrlando on November 10, 2005, at 9:48:00


> The author recommends L-tyrosine, DL-pheylalanine and SAMe for my type. Before I go on the shopping spree I would like to hear from other members with similar brain chemistry. Has any of you tried any of these (or other) supplements and found them helpful?
>
> Thanks!


I think you really won't know until you try it. Tyrosine and DLPA are much less expensive than SAM-e so you might want to experiment with those first.

I've read to take B6 in P-5-P form and Vit C with tyrosine.

JL


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URL: http://www.dr-bob.org/babble/alter/20051025/msgs/578043.html