Posted by doug9732 on September 24, 2005, at 12:42:33
In reply to nubby here on Li Orotate, posted by Arabela on September 24, 2005, at 3:19:44
5-HTP is converted in the body to serotonin and then melatonin, so it should normally be taken in the evening before sleeping.
Lithium orotate may cause lethargy in some, but not drowsiness, so it can be taken at any time of day. I use one a day for anxiety, not depression, and it seems to help.
TMG ( tri-methyl-glycine ) is my favorite anti-depressant. It is safe, fast acting, and can be taken at any time of day. It is good for avoiding heart attacks by lowering homocysteine, avoiding cancer by enabling DNA repair, and improving mood by raising s-adenosyl methionine levels. TMG is an unpatentable wonder-drug that few people know about.
poster:doug9732
thread:259704
URL: http://www.dr-bob.org/babble/alter/20050924/msgs/558943.html