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Re: Question for Link - exercise

Posted by Meri-Tuuli on August 29, 2005, at 4:51:52

In reply to Re: Question for Link - exercise, posted by linkadge on August 28, 2005, at 17:27:34

Hi Link -- thanks for the post.

I can jog for 30 minutes, but trouble is, I get soooooooooo bored and distracted and usually give up. I have no motivation whatsoever! I have gone jogging with some gals from work which has taught me that I can actually physically jog, its just that by myself I get distracted/bored. Plus by myself I always feel really self conscious!

I also walk into work each day ~25mins but I guess I really need to do more exercise - heart rising stuff.

Meri-Tuuli


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poster:Meri-Tuuli thread:547649
URL: http://www.dr-bob.org/babble/alter/20050812/msgs/548001.html