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Melatonin and sleep phase shift

Posted by Cairo on April 23, 2005, at 7:34:18

My daughter's neuropsych said she spoke with a friend who is a sleep study doctor at Cleveland Clinic who said that we might give melatonin a try in my daughter who has difficulty falling asleep. He said 1 in 3 respond well to melatonin.

Dose? When to take it? All types equal? Safe for long term use? Nightly or not?

Thanks!

Cairo

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URL: http://www.dr-bob.org/babble/alter/20050414/msgs/488272.html