Posted by partlycloudy on March 25, 2005, at 20:21:17
In reply to Re: Nutritional and supplement support for sobriety » partlycloudy, posted by Larry Hoover on March 25, 2005, at 17:22:48
I read about these supplements in a ridiculously poorly written book by Susan Powter, called "Sober... and Staying That Way". It was like reading an entire book of headlines from Cosmopolitan magazine (take my word for it). Also, I take a Solgar multivitamin (V2000) and vitamin E every morning.
I've stopped using sugar, caffeine, and I'm increasing fruit veggies and grains. (This bit just in the past few days).
It's rather empowering to realize I can make myself feel better without having to go to the doctor for a prescription.
pc
poster:partlycloudy
thread:473970
URL: http://www.dr-bob.org/babble/alter/20050323/msgs/475633.html