Posted by Larry Hoover on November 25, 2004, at 5:50:27
In reply to Re: more on vitamin E » Larry Hoover, posted by tealady on November 11, 2004, at 17:08:23
> wonder how much VitE is in palm oil..or any of the oils for that matter?
> Maybe chocolate is better for us than we thought ;-)..wishful thinking hereVery little. It happens that the refining of vegetable oils causes the removal of vitamin E, along with some other less desirable compounds. You cannot get anything like the supplemental doses of vitamin E you need to counteract the high oils/fat intake of the modern diet. Supps are relatively cheap, kind of food concentrates.
Lar
poster:Larry Hoover
thread:412398
URL: http://www.dr-bob.org/babble/alter/20041123/msgs/420050.html