Posted by sabre on November 17, 2004, at 14:26:31
In reply to Re: Tyrosine and phenylalanine » sabre, posted by raybakes on November 17, 2004, at 6:09:32
Hi Ray
I did know that most of the serotonin receptors are in the gut and I think my recent experimentation with Tryptophan conmfirmed it!I also found later that day that I suffered asthma while running hard. In the ''Encyclopaedia of Natural Medicine'' they mentioned that a diet low in Tryptophan is good for asthma. I think I will give all serotonin boosters a swerve as they all seem to hinder rather than help.
I have tried creatine for running but haven't trialled any of the other supplements you suggested.
I will put them on my steadily growing list of things to try. I can see that breakfast will soon be just a massive plate of powders!
Thanks Ray
sabre
poster:sabre
thread:416471
URL: http://www.dr-bob.org/babble/alter/20041108/msgs/417116.html