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Re: Tyrosine and phenylalanine

Posted by sabre on November 17, 2004, at 14:26:31

In reply to Re: Tyrosine and phenylalanine » sabre, posted by raybakes on November 17, 2004, at 6:09:32

Hi Ray
I did know that most of the serotonin receptors are in the gut and I think my recent experimentation with Tryptophan conmfirmed it!

I also found later that day that I suffered asthma while running hard. In the ''Encyclopaedia of Natural Medicine'' they mentioned that a diet low in Tryptophan is good for asthma. I think I will give all serotonin boosters a swerve as they all seem to hinder rather than help.

I have tried creatine for running but haven't trialled any of the other supplements you suggested.

I will put them on my steadily growing list of things to try. I can see that breakfast will soon be just a massive plate of powders!
Thanks Ray
sabre

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