Posted by jasmineneroli on November 14, 2004, at 20:25:43
In reply to Re: Tryptophan - Brain zaps???? HELP! » jasmineneroli, posted by MKB on November 14, 2004, at 13:27:42
> I moved up to 1000 mg L-Tryptophan last night and will stay there for awhile. Slept well after the fireworks stopped going off in my head. Feel great this a.m.
** That's great MKB!
I wish 1000mg would be enough for me, but if you read my response to JXL below, you'll see that even 1250mg doesn't appear to be enough. So I'm going back up 1500mg, and will ignore any brain zaps!! Keeping careful notes about my reactions.
Jas
poster:jasmineneroli
thread:414892
URL: http://www.dr-bob.org/babble/alter/20041108/msgs/416004.html