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Re: L-glutamine helped me with anxiety!

Posted by mmb on October 16, 2004, at 18:24:09

In reply to Re: L-glutamine helped me with anxiety! » JLx, posted by tealady on October 16, 2004, at 17:51:04

2g of L-glutamine a day is a funny dosage, at least according to Priscilla Slagle M.D, who says that a body of a healthy person has 100.000 mg of L-glutamine. According to her, excessive dosage of l-glutamine that will elevate ammonia levels is 40.000 mg for a 150 pound person which is definitely abnormal dosage. She reccomends 4-5g of glutamine 1-3 times a day. If you want to read whole article check this out:
http://www.thewayup.com/newsletters/041501.htm

regards,
mmb

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