Posted by Bubblehead on October 6, 2004, at 9:36:27
In reply to Re: Very IRRITABLE!!! Help! » Bubblehead, posted by JLx on October 5, 2004, at 17:34:13
> > Umm...Guilty as charged!
>
> That wasn't my intent. ;) I was just curious as to how you were doing now.I know that. I was guilting myself.
>
> One easy way to get magnesium, btw, is to take a bath with Epsom salts. Most fancy "bath salts" are just Epsom salts with added perfumes. They are relaxing because they're magnesium. You can usually find Epsom salts in any pharmacy.
>Yey! I just gave myself a dose of Mag last night and didn't even know it.
> You can also take magnesium sulfate (Epsom salts) internally, much diluted. I did that for many weeks to save money. If you're interested in that, I'll find the directions.
>You are one brave person. I've used the Epsom salts internally in desperate times when nothing else would work for constipation. It is horrid tasting. You can't even cover up the taste of it with juice or something. The directions are right on the box for this. That, in its self, proves how important the mag is to you. I guess I never realized that Epsom salts is Magnesium. I mean, I knew the two (mag supplements and Epsom salts) worked in the same fashion by pulling water into your intestines but I never put two and two together.
I will probably get out and about this weekend and grab some mag then. I'll keep you posted.
Kelly
Oh, by the way, thanks for being such a caring person!
poster:Bubblehead
thread:395733
URL: http://www.dr-bob.org/babble/alter/20040928/msgs/399543.html