Posted by Larry Hoover on August 28, 2004, at 8:37:36
In reply to Re: Tryptophan - tastes awful - how to take?, posted by sjb on August 23, 2004, at 8:58:40
> Yuck. First night I put two scoopfuls on my cereal, gagged and had to throw it out. Tried mixing with liquids, and it didn't mix. How are you folks taking the powder??? I think it was KaraS that mentioned empty capsules, where do you get them? Think Larry Hoover mentioned the blender but I can't imagine what to blend it with. Tonight I'm thinking of putting it in a small slice of cheese, rolling it up and then just try to swallow it. Cripes the stuff is vile. Did sleep good, though . . . hoping it helps my carbo cravings. . 5HTP did nothing for me.
I blend mine into soya milk, which I use as a base for a variety of different bulk supps. Despite the presence of other aminos, I still get some benefit from the tryptophan. I haven't yet done it, but I'm going to try blending it into some orange juice, for my 'empty stomach in a.m.' dose.
Lar
poster:Larry Hoover
thread:376903
URL: http://www.dr-bob.org/babble/alter/20040815/msgs/383263.html