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Re: Green tea catechins and noradrenaline » KaraS

Posted by gabbix2 on August 21, 2004, at 19:48:34

In reply to Re: Green tea catechins and noradrenaline » gabbix2, posted by KaraS on August 21, 2004, at 19:10:22

> Unfortunately, I've never tried a tea that I like. There are some that I can tolerate however. As for taking it in powder form, how much do you take? Did you notice a huge difference from it or is it subtle?

I take about 3 capsules 2 or 3 times a day.
The effect on my mood is more subtle and difficult to attribute to the tea because of my other medications, but it definitely improves my ability to think clearly.
I can't say for sure if it's not simply the caffeine having that effect, though it feels different to me than coffee or black tea. If I take too much it just makes me anxious so I have to be careful. I think it's worth a try, it's good for you at any rate.

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URL: http://www.dr-bob.org/babble/alter/20040815/msgs/380559.html