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NO DRUGS

Posted by Leslie Elliott on July 24, 2004, at 0:20:44

I've been thinking about taking effexor xr for deprssion/gad/sad but after doing some research and reading all the side effects I don't think I'm going to take it. I'm searching for more info though on how to get past all of this without going completely insane.
I'm going to start exercising, which I seldom do, eat right, and take supplements, but what supplements are good for depression/anxiety?

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Psycho-Babble Alternative | Framed

poster:Leslie Elliott thread:369836
URL: http://www.dr-bob.org/babble/alter/20040718/msgs/369836.html