Posted by Glydin on July 2, 2004, at 15:31:39
In reply to Re: Supplements to help withdrawal, posted by traveler on July 2, 2004, at 14:58:03
Bilberry is actually a suppliment for vision help for night blindness. Someone here talked about the calming effect it seem to have with them. After I researched it a bit, I decided to give it a whirl as it didn't seem to have any real toxic effects to be concerned with and it was cheap. Sure enough, I, too, found it to be calming. Some sources do talk about it's use for anxiety states.
Have you tried Benadryl for sleep? Mixing it with a high dose of K may not be a good idea but if you're down to a low dose of K, it might be something to think about. Of course, some folks can become dependent on that, too. There's never an easy answer, it seems.
Hope you work it out.
poster:Glydin
thread:362301
URL: http://www.dr-bob.org/babble/alter/20040613/msgs/362642.html