Posted by BarbaraCat on May 16, 2004, at 17:11:16
In reply to Bread with l-tryptophan???, posted by LOOPS on May 12, 2004, at 9:04:10
> Hello again -
>
> does anyone know, is it ok to eat a couple of slices of toast and honey straight after I've taken the tryptophan? Will it make any difference in how much tryp goes to my brain?
>
> Loops**I think I responded to another thread on this, but carbs help aminos, especially tryp. Avoid taking aminos with protein.
poster:BarbaraCat
thread:344883
URL: http://www.dr-bob.org/babble/alter/20040418/msgs/347490.html