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Re: Fasting?

Posted by bookgurl99 on April 5, 2004, at 16:50:21

In reply to Re: Fasting?, posted by missamor on March 5, 2004, at 1:11:58

This is supposed to be a good time of year to do it.

I'm thinking of a fast, but first I need to really change my diet. I have several symptoms -- migraines, autoimmune problem, memory problems, incredibly sensitive to stress -- that could be related to poor adrenal glands. I think I may have worked them over when I was living on coffee for a few years in college, and then the stress of young adulthood.

I think changing your diet is _really tough_, but worthwhile. Did fasting help break any bad habits for you?


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URL: http://www.dr-bob.org/babble/alter/20040225/msgs/332986.html