Posted by NotAddicted on March 22, 2004, at 10:58:24
In reply to which do you find helpful? (nm) » NotAddicted, posted by joebob on March 22, 2004, at 8:57:51
Talking strictly from a mood and emotional "wellbeing" standpoint (I do use other stuff for different ailments I am challenged with)...I think the only one to make a difference is Fish oil. I do use some Magnesium, not really for any mood effect, per se. The Mag is ok, but, for me has not been the "miracle" it was claimed to be in a "next wonderful" alternative in some info out about a year ago.
I have never really expected miracles from supplimentation, but some have been, for me, ALMOST as bad a med trials.
I don't think some folks realize that it can get overwhelming and costly. I'm not knocking it. If multiple stuff is working for anybody.... I think it's great.
I really wanted to know if others felt as I do....
So, I answered your question... what are your thoughts on my take???
poster:NotAddicted
thread:326922
URL: http://www.dr-bob.org/babble/alter/20040225/msgs/326992.html