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Re: Is there such an animal as a safe sleep aid??? » fayeroe

Posted by Sooshi on February 22, 2004, at 13:28:20

In reply to Is there such an animal as a safe sleep aid???, posted by fayeroe on February 22, 2004, at 11:46:59

Hi fayeroe,
All I take for sleep is Valerian Root, and it really puts me out. I have no idea about any interactions with any drugs, so you would want to check that out...I take Effexor and Topamax and have no problem. I take it (valerian) in tea and capsule form. One tea bag in some hot water at night really helps me. And I'm not a light weight when it comes to meds and herbs either - I ususally have to max out on something to get any response! Anyway, you might give it a try.

Sooshi

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poster:Sooshi thread:316464
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/316488.html