Posted by Ron Hill on December 14, 2003, at 23:03:14
In reply to Re: Tryptophan and Tyrosine Combination » Ron Hill, posted by Francesco on December 14, 2003, at 5:32:09
Francesco,
> Supposing one wants to try both which is the suggested schedule ?
It is my understanding that tryptophan and tyrosine use the same amino acid transporter to get ferried across the blood brain barrier. If that's the case, then it seems logical to me that the most optimal dosing schedule would be to take the tryptophan and tyrosine separately and on an empty stomach. However, others on this board (Larry Hoover, for example) know much more about these kinds of things than I do, so you might ask others.
-- Ron
poster:Ron Hill
thread:289268
URL: http://www.dr-bob.org/babble/alter/20031204/msgs/289865.html