Posted by rianny on December 7, 2003, at 2:48:04
In reply to I am so much better ,just wonderfull ,no panic!, posted by Ron Jones on December 6, 2003, at 20:01:28
Hi, Ron.
It's been about 3 months that I've been off ssri's. I simply couldn't take them...I had been taking them for a year, and I felt like I'm not myself anymore, so I quit. Also, I don't go to see the psychiatrist. He's an asshole...he discouraged me by saying that he hasn't had any patient who hasn't been cured by him, and said he feels uncomfortable with me searching on the internet about my symptoms...he almost hopes to worship him or something.....
Now, I'm trying to cure myself with alternative medicines. My main problem is anxiety, especially social anxiety. I'm taking fish oil, calcium/magnesium, vitamin B/C at the moment. I already have finished 240 capsules of Fish oil, so I guess it's not working for me. Maybe too little dosage?(each capsule contains 180 of EPA, and I've been taking 6-8 capsules per day. that's enough dosage, isn't it?)
Magnesium...it's been only a few days since I started taking it so I'll see how it goes. I'm taking about 400mg of Mg per day.
What I want to ask you is, what else can I try to alleviate my problem? Should I try Inositol and blueberry leaf extract that you have mentioned? I have a bottle of Inositol; each tablet is 250mg, but as I read, I believe Inositol must be in very high dosage to be effective. Also, tell me about blueberry leaf extract...like what is in it...how effective it is...
poster:rianny
thread:287254
URL: http://www.dr-bob.org/babble/alter/20031204/msgs/287339.html