Posted by JLx on November 15, 2003, at 5:29:20
In reply to Re: DSCH ....how does TMG feel to you? » JLx, posted by DSCH on November 13, 2003, at 11:11:23
> I dropped both tyrosine and 5-HTP after deciding it was worth trying it out. I didn't miss them at all. I had been on TMG for only a few days (you can see from my posts... my TMG/temper post was the first night with both TMG and magnesium, then I wrote the "experiment" post the evening before I dropped the amino acids).Oh, that answers the question in my previous post.
> To keep this up I think I need at least 3000 mg/day. I might give 4000-6000 a shot sometime, if just to find out where the upper limit is and then back down from it. As Larry says, sensitivity can vary by orders of magnitude. If you are over-methylated, TMG should make things worse.
Is it possible that one could BECOME overmethylated by taking all these methyl donors at once?
Also, I found this recently and thought it interesting. (This site looks to be a promotional one for the book "Methyl Magic". Too bad the author hasn't kept updating it.) http://www.methylmagic.com/research.html
"It is best to take vitamin C at a different time of day (two hours away) from the time you take folic acid or vitamin B12."
I haven't been doing that at all. I wonder how much of a difference it might make.
poster:JLx
thread:278139
URL: http://www.dr-bob.org/babble/alter/20031104/msgs/279950.html