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Re: choline, TMG » JLx

Posted by Larry Hoover on November 11, 2003, at 8:35:39

In reply to Re: DMAE, choline, TMG » DSCH, posted by JLx on November 11, 2003, at 7:43:40


> I wonder what the deal is with choline too, if they're right or wrong on that one. What do you think? I was taking a choline/inositol combo, and also taking additional lecithin. I stopped taking both recently per that recommendation but am not sure if I feel an impact.

Just for the sake of getting past the terminology, choline is tetramethylglycine, while betaine is trimethylglycine. If choline donates a methyl group, which it does in some reactions, it becomes TMG. Supplemental TMG will also be somewhat converted into choline.

Lar

 

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