Posted by judy1 on January 26, 2003, at 12:04:52
In reply to Re: Update on me..., posted by noa on January 25, 2003, at 18:15:53
I'm glad you're working with a therapist to stop the 'disaster' thinking- it does go round and round and there are lots of tricks (CBT) to stop it. Lots of homework too :-), good luck- judy
poster:judy1
thread:1003
URL: http://www.dr-bob.org/babble/2000/20030125/msgs/1016.html