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Re: Depressed

Posted by Rach on January 2, 2003, at 18:32:58

In reply to Depressed, posted by Noa on January 2, 2003, at 13:08:57

Noa,

At the end of your post you say there are things you should be doing. Could you perhaps make a list of the things, then put them in some kind of order. Set yourself a goal of doing one thing per day or half day. That way you don't have to feel overwhelmed by the things you want to accomplish.

"I am sick. It's my brain. But I can't tell them that. I wish I could, and that it would be ok...Without it being anyone's business. Know what I mean?"

Yep, I know. I really do know. Makes me really angry, that if I had diabetes or epilepsy, it wouldn't be a problem to take a day off without questions or raised eyebrows. No chance of that with depression. No chance I would even talk about depression with a boss.

I'm not a big fan of the world today. I woke up grumpy.


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URL: http://www.dr-bob.org/babble/2000/20020724/msgs/899.html