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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 15 of 15. This is the beginning of the thread.
Posted by rjlockhart on May 20, 2006, at 11:29:42
I have been pondering through my thoughts, i have came to concluesion that it is very helpful that you "believe" that you will get through a situation, as what i am in which is really i feel im caged up.
I still believe and know that things will be better. I know it. I believe in myself, i know that sounds stupid but its the only thing that i can think of.
I have alot of social Barriers that i need to break, i know that i can break them. When i was talking to my nuerologist the other day, he said that thinking something is wrong like Studdering is a mental barrier taht can be broken.
Belief, ambition, and visualition, and knowing what you can do will help.
Right now i can see a therpist but i feel that it wont help me, i will pay for it, right now i feel im my own therpist.
Please will someone back me up?
Posted by greywolf on May 20, 2006, at 11:29:42
In reply to Belief in a situation that you are will succeed, posted by rjlockhart on May 18, 2006, at 19:50:32
There is some merit to what you say, but I think you have to learn to recognize what can be overcome through belief or faith, and what's too big too handle on your own.
It does no good to avoid meds or therapy when you really need them. I don't know much about your personal situation, but reading some of your recent posts suggests that you might want to not go it alone.
Posted by Glydin on May 20, 2006, at 11:29:42
In reply to Belief in a situation that you are will succeed, posted by rjlockhart on May 18, 2006, at 19:50:32
I do think an attiutute that supports success and wellbeing is important. I also recognize the my mind has been in such wretched states where that felt and seemed impossible.
I have had better success with changing my behavior (sometimes kicking and screaming all the way) to change my thoughts moreso than changing my thoughts changing my behavior. I'm not sure if that makes sense to anyone but me, but that's worked better for me.
I've needed outside help and support in getting to the good place I find myself today. While it was hard work for me, I could not have done it by my own sheer will.
Posted by Phillipa on May 20, 2006, at 11:29:42
In reply to Re: Belief in a situation that you are will succeed » rjlockhart, posted by Glydin on May 18, 2006, at 21:29:14
Hey Matt you need to listen to Glydin she knows her stuff!!!!! Love Phillipa
Posted by Jakeman on May 20, 2006, at 11:29:43
In reply to Belief in a situation that you are will succeed, posted by rjlockhart on May 18, 2006, at 19:50:32
From my experience, a good therapist that you can click with can be life transforming. Those are hard to find, especially if you have to deal with insurance.
A mediocre therapist can also be useful. It gives one a life-line, an ally, for those times when you feel like your're about to drown.
warm regards, Jake
Posted by curtm on May 20, 2006, at 11:29:43
In reply to Belief in a situation that you are will succeed, posted by rjlockhart on May 18, 2006, at 19:50:32
I think there is un hidden energy that comes from people that believe you will succeed that actually helps you succeed. Use that energy.
Posted by heaven help me on May 20, 2006, at 11:29:43
In reply to Belief in a situation that you are will succeed, posted by rjlockhart on May 18, 2006, at 19:50:32
Oh, It's good to see you back posting! I have been praying for you. I tried for many years to just pray my way out of depression (I am BP2). When I finally went to see a Dr. I fought the idea of meds for a long time. It wasn't until rock bottom that I realized it was actually the answer to my prayers and that God was using the Dr. to help me. Sooooo, now I see a Dr., am on meds, and see a counselor as well. (I am even trying to get into an endocrinologist). While I'm not "done (are we ever?) I am WAY better than I was 5 years ago. What I am trying to say is, It is GREAT to have a positive attitude, but don't discount that God will use the very practical thingse before you to rescue you. Keep asking Him for support and go with what He provides.
God bless you!
Mary
Posted by gibber on May 20, 2006, at 11:29:43
In reply to Belief in a situation that you are will succeed, posted by rjlockhart on May 18, 2006, at 19:50:32
I understand thoroughly what you say. I'm starting to understand better how my thoughts control my mood and outlook, now that I have started CBT. You may find a cognitive therapist better able to handle ideas like this than a regular talk therapist. CBT is all about manipulating thoughts and changing behaviors.
Posted by curtm on May 20, 2006, at 11:29:43
In reply to Re: Belief in a situation that you are will succee, posted by gibber on May 19, 2006, at 11:32:06
I too doubt that CBT will help.
I'm too self sentered and don't care to listen to somebody repeat "How do you feel about that" each time I say something.
Posted by notfred on May 20, 2006, at 11:29:43
In reply to How do you feel about that, posted by curtm on May 19, 2006, at 11:40:45
> I too doubt that CBT will help.
> I'm too self sentered and don't care to listen to somebody repeat "How do you feel about that" each time I say something.
You would not be asked "How do you feel about that"
in CBT.
Posted by curtm on May 20, 2006, at 11:29:43
In reply to Re: How do you feel about that, posted by notfred on May 19, 2006, at 11:53:57
Posted by notfred on May 20, 2006, at 11:29:43
In reply to Re: Belief in a situation that you are will succee, posted by gibber on May 19, 2006, at 11:32:06
10: ask for help
20: reject all suggestions presented
30: goto 10How this that working you you ?
Posted by curtm on May 20, 2006, at 11:29:43
In reply to Re: Belief in a situation that you are will succee, posted by notfred on May 19, 2006, at 13:20:25
Ah a programmer. It's been a long time since Basic. I assume that comment was for me. I took no offense, found it amusing. I am seriousy considering CBT now. I'll have to see what my ins. covers first.
10 I want to feel and "behave" better
20 I doubt myself
30 I am avoidant
40 I am defiant
50 I hate homework
60 I am poorly self-motivated
70 Goto 10
Posted by scentedgarden on May 21, 2006, at 5:37:23
In reply to Re: Belief in a situation that you are will succee » notfred, posted by curtm on May 19, 2006, at 13:30:56
> Ah a programmer. It's been a long time since Basic. I assume that comment was for me. I took no offense, found it amusing. I am seriousy considering CBT now. I'll have to see what my ins. covers first.
>
> 10 I want to feel and "behave" better
> 20 I doubt myself
> 30 I am avoidant
> 40 I am defiant
> 50 I hate homework
> 60 I am poorly self-motivated
> 70 Goto 10
>hi im new here, but have bee reading this board for over a year.
Can you help me understand what this programme basic number thing is about please.i am als seeing a CBT therapist and i dont understand what the 40 50 60 stuff is supposed to mean, am i just so dumb or does it just need explaining to me in everyday language?
thats why im asking you guys to help me out if you dont mind.
i get given homework and i just read it for a while and then those numbers throw mw and i end up not doing the homework.
also like to add that my therapist has asked me "So, how did that make you feel?" not once but over and over and over, until i cracked up and said "look im not on trial here leave me alone"
does it sound like i may be getting CBT and some other therapy 2gether to you, you know like eclectic?
any thoughts from anyone interested in helping me would be appreciated.
this is my very first post here and im a bit nervous that you wont like me or hate what ive said ot laugh at me. so please be gentle. thx
Posted by curtm on May 21, 2006, at 20:25:55
In reply to Re: Belief in a situation that you are will succee » curtm, posted by scentedgarden on May 21, 2006, at 5:37:23
>> i am als seeing a CBT therapist and i dont understand what the 40 50 60 stuff is supposed to mean, am i just so dumb or does it just need explaining to me in everyday language?
Basic programming is an early computer programming language. It's just a metaphor that some computer geeks use to associate a cycle in real life.
For example:
Step 1) Wake up in the morning
Step 2) Hit snooze on alarm clock
Step 3) Goto Step 1lol Curt
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