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Dr. Bob is Robert Hsiung, MD,
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Posted by saturn on February 4, 2008, at 20:08:35
I have read that the oral bioavailability of magnesium oxide is about 4%, but that of magnesium chloride is much higher.
Does anyone know the what is the bioavailability of magnesium chloride?
Thanks! Peace...Saturn
Posted by Franz on February 7, 2008, at 21:51:12
In reply to Magnesium Chloride Bioavailability?, posted by saturn on February 4, 2008, at 20:08:35
I donīt have the number at hand but the bioavailability of Magnesium Chloride is very good.
Posted by cumulative on February 9, 2008, at 7:49:18
In reply to Magnesium Chloride Bioavailability?, posted by saturn on February 4, 2008, at 20:08:35
Orotate also seems to be fairly well-absorbed and not particularly acidic (with side benefits as well), if you're trying to avoid the more acidic chelates.
This is the end of the thread.
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