Psycho-Babble Alternative Thread 775378

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Fish Oil/Vitamin E and High Fiber Cereal

Posted by saturn on August 10, 2007, at 20:05:30

Would anyone know if taking fish oil or vitamin E with a high-fiber cereal such as Oat Bran decrease their absorption?

 

Re: Fish Oil/Vitamin E and High Fiber Cereal

Posted by qqqsimmons on August 11, 2007, at 9:23:40

In reply to Fish Oil/Vitamin E and High Fiber Cereal, posted by saturn on August 10, 2007, at 20:05:30

I would try to take the fish oil and fiber as far apart as possible. I believe fiber decreases the absorption of fatty acids.


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