Psycho-Babble Alternative Thread 742847

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Phosphatidylserine success

Posted by psychobot5000 on March 21, 2007, at 13:27:05

I thought I'd post, to let anyone curious know that over the last week, I've found phosphatidylserine a useful adjunct for depression.

I believe it reduces anxiety, and increases my ability to experience pleasure slightly. To me, this is a very significant success, and I'd recommend others try it for depression or anxiety disorders. Perhaps not coincidentally, I also take Tianeptine regularly, which is another drug that affects cortisol systems.

The phosphatidylserine also seems to affect my sleep--it's easier to get to sleep, but I believe it may be less restful. Still working that out, but perhaps the problem (if indeed it is one) may go away.

P-bot

 

Re: Phosphatidylserine success

Posted by linkadge on March 21, 2007, at 13:50:18

In reply to Phosphatidylserine success, posted by psychobot5000 on March 21, 2007, at 13:27:05

Hey, I am glad to hear others have had sucess with this supplement. I, too like PS.

Linkadge

 

Re: Phosphatidylserine success » linkadge

Posted by psychobot5000 on March 24, 2007, at 11:20:59

In reply to Re: Phosphatidylserine success, posted by linkadge on March 21, 2007, at 13:50:18

> Hey, I am glad to hear others have had sucess with this supplement. I, too like PS.
>
>
>
> Linkadge

May I ask: when you take it, how do you dose? I'm having some trouble figuring out how much, and what schedule, is best.

Thx

 

Re: Phosphatidylserine success » psychobot5000

Posted by Iansf on March 25, 2007, at 14:16:12

In reply to Re: Phosphatidylserine success » linkadge, posted by psychobot5000 on March 24, 2007, at 11:20:59

I was going to ask you that very question. What dose do you take?
John


> > Hey, I am glad to hear others have had sucess with this supplement. I, too like PS.
> >
> >
> >
> > Linkadge
>
> May I ask: when you take it, how do you dose? I'm having some trouble figuring out how much, and what schedule, is best.
>
> Thx
>


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