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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 25 of 46. This is the beginning of the thread.
Posted by LlurpsieNoodle on June 16, 2007, at 10:48:15
Apparently my husband leads a very anti-depressed life.
And NOW he want to drag me into his schemes. The nerve!
Yesterday I went mountain biking for the first time in a year. And when I say mountain biking I MEAN it. boulders and sand and puddles everywhere. At least my bike is nice and light.
My bum protests the rocky ride, but I didn't fall, over 7 miles of trails. Some of them really scared the crap out of me, but I had a coach- in the way of husband, who took plenty of opportunities to remind me that his usual riding buddies go Zooming down a particular stretch that I am picking my way down. hmm. nice. But it was good
Today we go sample some of the lovely beaches of the E. Coast, on a camping weekend.
Anybody else have any reasons for their bum to hurt, or perhaps summer plans of their own?
-Ll
Posted by Phillipa on June 16, 2007, at 11:27:33
In reply to Summer plans, posted by LlurpsieNoodle on June 16, 2007, at 10:48:15
Wish I had summer plans but no. Love Phillipa I rided daily but not on that hard trails a pillow for your bum?
Posted by Nathan_Arizona on June 16, 2007, at 11:36:48
In reply to Summer plans, posted by LlurpsieNoodle on June 16, 2007, at 10:48:15
Well, technically it is my inner thighs AND bum.
But mine is from horseback riding.
I was on what is called the longing line (no reins, no stirrups).
It helps to develop my balance and improve my seat on the horse.
It's also good for the horse.
FUN FUN FUN!
ps. I LOVE mountain biking.
Posted by wishingstar on June 16, 2007, at 12:44:03
In reply to Yes, my bum is hurting., posted by Nathan_Arizona on June 16, 2007, at 11:36:48
No sore bum yet, but give me a few weeks... :)
My best friend and I are taking a trip to Vermont in July for 4 days. We're staying in a bed & breakfast and planning to do some hiking, bike riding, shopping, and just enjoying the views and pretty area. I cant wait. I've never been to Vt or a bed and breakfast before, so it should be a nice time.
The weekend after, this same friend and I, along with 3 other friends, are taking a trip to Smith Mountain Lake in Va for the weekend. One friend owns a little lakehouse down there where we'll stay and we're planning to rent a boat and maybe a tube for the day. Very excited about this as well.
I dont typically take summer vacations.. or leave my bedroom and be social for that matter.. so I'm excited about this. I'm thinking I may take the week between the two trips off from work (I'd only be at work tu,w,th anyway) and make it a nice 10 day vacation. :)
Llurpsie, the mountain biking sounds amazing. I've never been, but I'd love to try it.
Posted by meri-tuuli on June 16, 2007, at 13:20:55
In reply to Re: Yes, my bum is hurting., posted by wishingstar on June 16, 2007, at 12:44:03
I'm actually posting this from a latitude of 70°N in arctic Norway....which is equivalent to the very Northern part of Alaska but obviously, in Europe. The sun never sets. And no, there are no polar bears, penguins here. And there is only snow and ice in the winter. They do like to eat reindeer and dried cod around here through, which is not really to my taste.
I'm on a field course.... I have seen some very very old rocks, and some very interesting and controversial ones too. Yay!
Then, I go back to a remote island off the coast of Sweden to do more fieldwork...in fact, for the whole summer! Which is going to be slightly guerlling and a pain but hey. I'm getting getting a proper salary so I don't mind too much. Hmmm. So- at least all this fieldwork is getting me in shape, huh!
Kind regards everyone
Meri
Posted by jammerlich on June 16, 2007, at 13:50:04
In reply to Summer plans, posted by LlurpsieNoodle on June 16, 2007, at 10:48:15
I've spent the last 2 days scooting (is that really a word? Doesn't look quite right) across hardwood floors to tape off and paint baseboards. You'd think my natural padding would be more than sufficient. Apparently, it isn't.
Posted by scratchpad on June 16, 2007, at 16:06:24
In reply to Summer plans, posted by LlurpsieNoodle on June 16, 2007, at 10:48:15
My back hurts... I joined in a coastal cleanup this morning in an area where two municipalities can't agree whose responsibility it is to clean up the storm run off. 10 years' worth of debris was cleared away by the Green Armada (I just love the organization's name!), racing the incoming tide. There were 500 registered participants. Lots of people climbing around the mangroves. The mud was thick and some of the pieces of discarded plastic had been there so long that new plants had sent shoots up right through them.
We all wore gloves and the cities santitation departments combined forces to haul away the accumulated bagged garbage. I wanted to knock our fair city's mayor into the muck and ask him about a bottle return policy, but the timing didn't seem right. After all, he WAS picking up garbage, alongside the rest of us.
It was a really satisfying morning.
Scratchpad
Posted by Happyflower on June 16, 2007, at 16:39:18
In reply to Summer plans, posted by LlurpsieNoodle on June 16, 2007, at 10:48:15
Posted by annierose on June 16, 2007, at 17:10:54
In reply to Re: Summer plans, posted by scratchpad on June 16, 2007, at 16:06:24
Hooray for you for volunteering your Saturday morning to such a worthwhile endeavor.
Last winter, my family vacationed on the island of Cozumel, Mexico. One part of the small island has no electricity so islanders and party-loving people, tend to camp out and party at night on this side. Result --- a ton of debris. I would love to organize a clean-up effort with college students --- "SPRING BREAK IN COZUMEL" - earn community service points!!
Posted by TexasChic on June 16, 2007, at 23:12:31
In reply to Re: Summer plans, posted by scratchpad on June 16, 2007, at 16:06:24
You never cease to impress me scratchpad. What a great thing to do.
As for the bike riding, I bought one over a year ago. I rode it for 5 minutes and my butt hurt for two days. I also felt like my feet weren't close enough to the ground and almost fell down, so I haven't ridden it since. Plus it fell over and broke the thing that changes the speed - I don't really know how important that is. So I guess I like the idea of riding, but not the actual riding itself. Although I would be okay if I didn't feel like I was going to fall over and break my leg. I wish I had someone to ride with. They have a club at work, but I feel like I'm the only newbie. Surely there's some other people like me who haven't ridden since they were 12.
-T
Posted by karen_kay on June 17, 2007, at 8:16:31
In reply to Summer plans, posted by LlurpsieNoodle on June 16, 2007, at 10:48:15
i took a nasty fall while attempting to grab an ashtray. i missed a wooden puzzle piece, slid to the ground, and somehow fell on my left side. no bruise reveiling proof of my pain, but only me rubbing my left butt cheek and wondering from time to time 'why does my left side hurt so much?' (this whole forgetfulness game isn't a lie dear, i really do forget things.)
i did go to a party last night though. it was out in the woods. it reminds me of those parties i used to post to scott in vermont about. i remember now why kegs (4!!!!!!!), woods, shorts, and 5 lbs of bean dip are rarely a good idea together in one place. i have scratches in places i shouldn't. i tried to start a mosh pit, yet i only suceeded in hitting my neck against my mr kk's elbow. and i still can't figure out why everytime i drink beer i want to wrestle or take my clothes off. i did neither (again, i attempted to mosh, unsuccessfully), but have an upset belly anyway.
i did learn a way to cook a hotdog (a guess if you cut of the top of a beer can, and let it boil in the beer? something like that.... after that, i was trying to give my recipe for brawts and i got a bit too excited and pointed my finger screamign to two men, 'you suck!' they laughed, but i explained that i was stil thinking about the hot dogs. i really was, adn i guess that's the way to win men over? :) i forgot my brawt recipe and decided it was time to rejoin mr kk..
i hope you're having fun dear. i've got some good toilet material for you. it's coming, wait for it... and watch for sore butts with that material too..
love ya doll,
kk
Posted by LlurpsieNoodle on June 17, 2007, at 10:03:53
In reply to Re: Summer plans » LlurpsieNoodle, posted by Phillipa on June 16, 2007, at 11:27:33
> Wish I had summer plans but no. Love Phillipa I rided daily but not on that hard trails a pillow for your bum?
Hi Phillipa,
Maybe you can make some summer getaway plans. Even if money is tight, you can try to crash at friends/relatives place for dinner and overnight and then rent a canoe or something for daytime trips, or go on some new bike rides around some picturesque country?-Ll
Posted by LlurpsieNoodle on June 17, 2007, at 10:07:35
In reply to Yes, my bum is hurting., posted by Nathan_Arizona on June 16, 2007, at 11:36:48
> Well, technically it is my inner thighs AND bum.
>
> But mine is from horseback riding.
>
> I was on what is called the longing line (no reins, no stirrups).Wow, that sounds awesome. I learned to ride the horsies in Argentina, and rode on 3 different saddles. My favorite was the gaucho saddle. Basically as padded and stable as a barcalounger. Think- western saddle with deep bucket and about 4 sheepskins attached to the top. mmm. smooshie.
My least favorite was an english saddle with a sheepskin barely tied to the top. Nothing to hold onto, and my horse went from zero to gallop as soon as my husband gave HIS horse the signal to trot. dear god I was scared for my life. AND my bum hurt.
-Ll
>
> It helps to develop my balance and improve my seat on the horse.
>
> It's also good for the horse.
>
> FUN FUN FUN!
>
> ps. I LOVE mountain biking.
Posted by LlurpsieNoodle on June 17, 2007, at 10:10:55
In reply to Re: Yes, my bum is hurting., posted by wishingstar on June 16, 2007, at 12:44:03
> No sore bum yet, but give me a few weeks... :)
>
> My best friend and I are taking a trip to Vermont in July for 4 days. We're staying in a bed & breakfast and planning to do some hiking, bike riding, shopping, and just enjoying the views and pretty area. I cant wait. I've never been to Vt or a bed and breakfast before, so it should be a nice time.WOW, that sounds most luxurious. A while back I got to stay at a NE bed and breakfast for a friend's wedding. Word to the wise- lobster omelette (yumm) blueberry pancakes (ahhh) stuffed french toast (put me out of commision for almost an entire day- couldn't move, only roll for the rest of the day. (oomph!)
>
> The weekend after, this same friend and I, along with 3 other friends, are taking a trip to Smith Mountain Lake in Va for the weekend. One friend owns a little lakehouse down there where we'll stay and we're planning to rent a boat and maybe a tube for the day. Very excited about this as well.
>
> I dont typically take summer vacations.. or leave my bedroom and be social for that matter.. so I'm excited about this. I'm thinking I may take the week between the two trips off from work (I'd only be at work tu,w,th anyway) and make it a nice 10 day vacation. :)
>
> Llurpsie, the mountain biking sounds amazing. I've never been, but I'd love to try it.Just remember to bring your meds (if you take any) and a journal to write down any interesting memories or thoughts you'd like to share with yourself (or your T?) while you're gone :)
-Ll
Posted by LlurpsieNoodle on June 17, 2007, at 10:15:00
In reply to Arctic Norway..., posted by meri-tuuli on June 16, 2007, at 13:20:55
> I'm actually posting this from a latitude of 70°N in arctic Norway....which is equivalent to the very Northern part of Alaska but obviously, in Europe. The sun never sets. And no, there are no polar bears, penguins here. And there is only snow and ice in the winter. They do like to eat reindeer and dried cod around here through, which is not really to my taste.
>I bet the scenery is AWESOME. There's one show I like to watch that is this guy setting up a mobile kitchen in various locales around Scandinavia and cooking nouvelle versions of the traditional cuisie. Yep reineer goulash and Bacala stew(sp?) Oh the gorges, and the rivers, and the salmon, and the tundra moss :)
> I'm on a field course.... I have seen some very very old rocks, and some very interesting and controversial ones too. Yay!
>((((((ancient rocks))))))))))
> Then, I go back to a remote island off the coast of Sweden to do more fieldwork...in fact, for the whole summer! Which is going to be slightly guerlling and a pain but hey. I'm getting getting a proper salary so I don't mind too much. Hmmm. So- at least all this fieldwork is getting me in shape, huh!WOW- what a wonderful summer you've got planned. I guess it makes sense if you're not on babble very often. Take care, okay?
-Ll :)
>
> Kind regards everyone
>
> Meri
>
>
p.s. but where's the part about your bum hurting? Apparently summer plans are a pain in the bum around pbabble
Posted by LlurpsieNoodle on June 17, 2007, at 10:17:28
In reply to Re: Summer plans, posted by scratchpad on June 16, 2007, at 16:06:24
> My back hurts...
That counts, the mountain biking and setting up camp hurt my back too. At least I'm set up in a cafe with internet. lucky me! I'm kinda pooped out from all the napping!
>I joined in a coastal cleanup this morning in an area where two municipalities can't agree whose responsibility it is to clean up the storm run off. 10 years' worth of debris was cleared away by the Green Armada (I just love the organization's name!), racing the incoming tide. There were 500 registered participants. Lots of people climbing around the mangroves. The mud was thick and some of the pieces of discarded plastic had been there so long that new plants had sent shoots up right through them.
>
> We all wore gloves and the cities santitation departments combined forces to haul away the accumulated bagged garbage. I wanted to knock our fair city's mayor into the muck and ask him about a bottle return policy, but the timing didn't seem right. After all, he WAS picking up garbage, alongside the rest of us.
>
> It was a really satisfying morning.
> ScratchpadScratchie, you are amazing- and I bet you pulled your weight, despite the other volunteers. Hope you wore sunscreen. (do mosquitos hang out in mangroves?)
-Ll
Posted by LlurpsieNoodle on June 17, 2007, at 10:18:19
In reply to Ya, DH is being a pain in the butt!!!!!!!!!!!!!!!! (nm), posted by Happyflower on June 16, 2007, at 16:39:18
Posted by LlurpsieNoodle on June 17, 2007, at 10:19:52
In reply to Re: Summer plans » scratchpad, posted by annierose on June 16, 2007, at 17:10:54
> Hooray for you for volunteering your Saturday morning to such a worthwhile endeavor.
>
> Last winter, my family vacationed on the island of Cozumel, Mexico. One part of the small island has no electricity so islanders and party-loving people, tend to camp out and party at night on this side. Result --- a ton of debris. I would love to organize a clean-up effort with college students --- "SPRING BREAK IN COZUMEL" - earn community service points!!That sounds like a lot of work to organize, but what a great idea. One of my relatives goes to Central America for 2 weeks every spring with colleagues to administer medical care to the underserved population there. Says it's refreshing to help people who are SO grateful, and so needy. :)
Posted by LlurpsieNoodle on June 17, 2007, at 10:24:43
In reply to Re: Summer plans, posted by TexasChic on June 16, 2007, at 23:12:31
> You never cease to impress me scratchpad. What a great thing to do.
>
> As for the bike riding, I bought one over a year ago. I rode it for 5 minutes and my butt hurt for two days. I also felt like my feet weren't close enough to the ground and almost fell down, so I haven't ridden it since. Plus it fell over and broke the thing that changes the speed - I don't really know how important that is. So I guess I like the idea of riding, but not the actual riding itself. Although I would be okay if I didn't feel like I was going to fall over and break my leg. I wish I had someone to ride with. They have a club at work, but I feel like I'm the only newbie. Surely there's some other people like me who haven't ridden since they were 12.There are some bike trails that are paved and easy. Try going to a nearby state park or nature preserve and talking to a ranger or guide about your (current) beginner-status.
Sounds like you busted the deraileur. Depending on how fancy you want to go, you can replace the whole thing for about 50$. OR, it may just need a little tweaking and adjustment for less. Take it to a bike shop, and while you're there, have them fit it to your legs. Legs come in different sizes :)
>
> -T-Ll
Posted by LlurpsieNoodle on June 17, 2007, at 10:33:12
In reply to hey, my butt hurts too! scott in v trigger!!!!! » LlurpsieNoodle, posted by karen_kay on June 17, 2007, at 8:16:31
> i took a nasty fall while attempting to grab an ashtray. i missed a wooden puzzle piece, slid to the ground, and somehow fell on my left side. no bruise reveiling proof of my pain, but only me rubbing my left butt cheek and wondering from time to time 'why does my left side hurt so much?' (this whole forgetfulness game isn't a lie dear, i really do forget things.)
Smoking kills... ;)
I thought I worked out my bicep the other day with packing and stuff, but actually I just had a big bruise on the back of my arm. darn..>
> i did go to a party last night though. it was out in the woods. it reminds me of those parties i used to post to scott in vermont about. i remember now why kegs (4!!!!!!!), woods, shorts, and 5 lbs of bean dip are rarely a good idea together in one place. i have scratches in places i shouldn't. i tried to start a mosh pit, yet i only suceeded in hitting my neck against my mr kk's elbow. and i still can't figure out why everytime i drink beer i want to wrestle or take my clothes off.****mmm. KK with her clothes off. well... sigh... reminds me of my college days..
i did neither (again, i attempted to mosh, unsuccessfully), but have an upset belly anyway.
>moshing always gives me a headache, that is when I'm bonking heads with other dancers and throwing my nonexistent hair around. And the kegs. That would pretty much do my system in too. With my meds and all, 4 kegs is more like 8 kegs ;)
> i did learn a way to cook a hotdog (a guess if you cut of the top of a beer can, and let it boil in the beer? something like that.... after that, i was trying to give my recipe for brawts and i got a bit too excited and pointed my finger screamign to two men, 'you suck!' they laughed, but i explained that i was stil thinking about the hot dogs. i really was, adn i guess that's the way to win men over? :) i forgot my brawt recipe and decided it was time to rejoin mr kk..
>
> i hope you're having fun dear. i've got some good toilet material for you. it's coming, wait for it... and watch for sore butts with that material too..
>
> love ya doll,
> kklove ya too. look up the recipe for beer can chicken sometime, if you're feeling ambitious:)
-Ll
Posted by scratchpad on June 17, 2007, at 12:38:27
In reply to Re: Summer plans » scratchpad, posted by LlurpsieNoodle on June 17, 2007, at 10:17:28
There weren't any mosquitoes because the water is tidal and doesn't sit still long enough for the little buggers (ha ha) to breed, I guess. I don't want to think about what was flying around me, but I didn't get bit by anything. There were lots of little snails, and the birds looked like they were waiting for us to finish so they could start eating!
The event got great local press coverage, and I'll be signing up for future cleanups. We just can't wait for the local governments to take action, you know? Everything, but everything, eventually ends up in the worlds' oceans. Cleaning debris seems like a backwards thing in that we're not addressing the cause of the pollution; but it needs to be done at some point. It's so cool to be doing something that makes an immediate and visible difference.
sp
Posted by scratchpad on June 17, 2007, at 12:43:32
In reply to Re: Summer plans, posted by TexasChic on June 16, 2007, at 23:12:31
> You never cease to impress me scratchpad. What a great thing to do.
That is such a cool thing to say!! Thank you, TC.
I am a disaster waiting to happen on a bicycle. I have very little confidence and get spooked whenever a car goes past me. A bus or truck is enough to necessitate a rest stop to calm me down. Plus I think I look like a dork on a bicycle.
sp
Posted by scratchpad on June 17, 2007, at 12:50:16
In reply to Re: Summer plans, posted by scratchpad on June 16, 2007, at 16:06:24
Here's the test of the local newspaper coverage of the cleanup:
ST. PETERSBURG -- Five hundred volunteers gathered in Clam Bayou Saturday for a massive cleanup that may have finally gotten the trash problem there under control. About 9, 500 bags of trash were taken out of the preserve, according to an initial estimate, along with a host of items too big to be put in bags, including 200 or so car tires. The cleanup was the culmination of weeks of planning and preparation by the nonprofit Green Armada and St. Petersburg's stormwater department.
Clam Bayou, a nature preserve nestled between Gulfport and St. Petersburg, has been polluted for decades with trash from the storm drains that empty there.
Media coverage and earlier cleanup efforts by kayak tour guide Kurt Zuelsdorf helped draw attention to the bayou's problems, leading to Saturday's event.
The bayou awaits a planned Southwest Florida Management District project to solve area drainage problems and restore its habitat.
The Green Armada enlisted the support of St. Petersburg and Gulfport despite initial disputes between the two cities over the source of the problem.
State Rep. Rick Kriseman showed up in support. He said he was happy to see the two city governments come together and tackle an issue that needed to be addressed.
"We were involved and had communications with both cities," He said. "We were prepared to mediate, but I'm glad to say we didn't have to."
Mayor Rick Baker of St. Petersburg and Mayor Mike Yakes of Gulfport both thanked the volunteers.
Baker also brought up future plans for the park, which is mostly in St. Petersburg, including the installation of bike paths and boardwalks throughout the mangroves. He said he was glad to see the number of volunteers.
"It's a great statement," Baker said. "Most people want to help and sometimes it's our job to direct them as to how they can be part of the solution. This is a great example of that."
After the mayors' comments and some safety instructions, the volunteers took to the trails and makeshift boardwalks that St. Petersburg's stormwater department had made in the mangroves.
Volunteers of all ages trudged through the mud and water, filling red garbage bags with trash and debris. Within minutes they began emerging from the swamp, taking with them decades of litter.
Judy Trehy of St. Petersburg, a second-grade teacher at Westgate Elementary, came sloshing back out with mud on her feet and a smile on her face, looking for more bags. A member of the Boca Ciega Yacht Club, she said many of the members had come out to help.
"I'm just out here doing my part, keeping the water beautiful because I use it a lot and I want to keep it clean," Trehy said.
Sarah Gansz of Clearwater said she decided to come to her first cleanup after seeing a St. Petersburg Times photo of trash in the bayou.
"I saw the picture in the newspaper and I didn't have anything better to do so I came down," Gansz said, adding that this wouldn't be her last volunteer cleanup effort.
As volunteers collected trash, St. Petersburg city employees used front-end loaders and jon boats to move the bags to dump trucks. The operation ran so smoothly, it seemed an everyday occurrence.
By noon, the targeted areas had been cleaned and volunteers began packing up their tents and tables.
Mark Maksimowicz of the Green Armada said the effort had been a huge success.
"We got it whipped," he said. "Tonight it's going to rain. We've got more trash on the way, but now we can handle it until Swiftmud (the Southwest Florida Management District) takes it over."
Zuelsdorf, who runs his kayak tours in the bayou, was in charge of overseeing the volunteers who gathered trash by boat. He said he was thrilled about the day's progress and the impact it would have on the area wildlife.
"We've been watching the birds up in the trees, just waiting for us to get out of there because under that debris is just a smorgasbord of food," he said.
Posted by Nathan_Arizona on June 17, 2007, at 13:27:33
In reply to Re: Yes, my bum is hurting. » Nathan_Arizona, posted by LlurpsieNoodle on June 17, 2007, at 10:07:35
I ride both in both english and western saddles (well, not at the same time obviously).
My instructor has this big australian stock saddle that is more comfortable than my sofa. It weighs ~50 lbs and I swear it has a cup holder.
Riding in an english saddle really helps to develop my seat and balance. Personally, I like the extra feel of the horse with the english saddle, but the western saddle keeps the bum nice and comfy.
Also I really like mecate reins, as it is hard for me to stay out of the horses mouth in an english bridle - but I guess that is what practice is for.
My poor horse Jay - obviously he is very patient.
Posted by Kath on June 17, 2007, at 18:15:43
In reply to Summer plans, posted by LlurpsieNoodle on June 16, 2007, at 10:48:15
Yay for you - so brave!!!!!
I'm going camping next week - Kathryn's Week Away. Every year - end of June - all by myselfeeoh.
Then husband & I are renting a cottage on the Bruce Penninsula again in August, then camping at Pinery Provincial Park - southern Ontario - miles of sand beach backed by huge sand dunes; pines...very pretty.
THEN - in September a week in a cottage, during which we visit Killbear Park.
Lots of cool stuff. Now I just need to try to detach my mind from my son so I don't worry & ruin my holidays!! Wish it was easy.
Hope your sore areas are improving!!!
hugs, Kath
PS - at Killbear there are HUGE rock areas. On one rock area that juts out into the water & is quite hilly & about 6 or more acres I've seen people mountain-biking....it's always astounded me!!
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