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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 4 of 4. This is the beginning of the thread.
Posted by rjlockhart on May 23, 2007, at 22:17:18
I run about 2 miles and i just, feel awful when i do.
Its like ugh, god, isnt running suppost to make you in a good mood. It makes me in irribibility land.
I dont know much more to really.
Why is this?
rj
Posted by slinky on May 24, 2007, at 2:59:22
In reply to why am i such in a bad mood after i jog?, posted by rjlockhart on May 23, 2007, at 22:17:18
Walk briskly instead with some music in your ears.
Take things easy?
Posted by Phillipa on May 24, 2007, at 11:20:30
In reply to Re: why am i such in a bad mood after i jog? » rjlockhart, posted by slinky on May 24, 2007, at 2:59:22
Are you running to late or too far? Love Phillipa
Posted by Dinah on June 15, 2007, at 10:52:21
In reply to Re: why am i such in a bad mood after i jog? » rjlockhart, posted by slinky on May 24, 2007, at 2:59:22
There's a good idea.
For some reason walking and jogging causes me to think about my resentments in time to my steps. I must be heavily right footed, because it develops quite a beat and rhythm, and by the time I'm home I'm usually totally outraged about something I was merely annoyed about.
Music or a good book on tape would help.
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